Carolyn J. Rose
As a child I loathed naps. In
the first place, a nap was never my idea. Napping was a concept foisted
on me by adults. The take-a-nap command came at inconvenient times, often in
the middle of a game or an argument. Naps involved washing grimy feet or taking
off shoes that needed to be tied again. Naps often took place atop a chenille
bedspread that created telltale facial indentations. And finally a
no-more-backtalk-from-you nap involved close-contact supervision.
Usually that meant lying
beside my grandmother. She was a world-class napper. Once she removed her
dentures, loosened her corset, and slid off the black shoes that were standard
grandmother footwear in the early 1950s, she’d fall asleep before I could recite
the alphabet. If I had breath to do that while caught in a grip stronger than a
junkyard mechanical claw. Escape—without gnawing off body parts—was impossible.
And, believe me, I considered gnawing. Especially when the snoring began.
My grandmother was a big
believer in modesty and what I now call “ladylike-itude.” Consequently, she
would never admit to the sound effects she created while asleep. But, trust me,
their variety and volume never failed to amaze. Had we lived near the ocean,
she could have stood in for a malfunctioning fog horn.
Trapped, I’d lie there
counting flowers on the wallpaper or finding birds in the plaster swirls on the
ceiling. And I’d constantly remind myself of the reward for serving time in nap
prison—milk and cookies.
But, let’s flash forward seven
decades. Now it’s my aging body creating a symphony of sounds, including
snoring. I own it. I admit to it. But I still hesitate—if only for a few
seconds—to sleep during daylight hours when my husband is awake to hear. Never
mind that he could snore for the USA in Olympic competition, I can’t escape my
early training in modesty and denial.
But my aging body insists on
rest periods—a few minutes to slow down, sit, or maybe snatch a nap. So I shrug
embarrassment aside and head for the loveseat. After much trial and error, I’ve
established the optimum sleep-inducing position and accrued nap-enchancing
accessories. Those include a fluffy blanket to cover my feet, a not-too fluffy
pillow for my head, and a size-too-large hoodie. Pulling the hood down over my
eyes means there’s no need to pull the shades and make neighbors wonder what
I’m up to.
I quickly cataloged types of
naps: the doze, the snooze, sleep surfing, out like a light, and down for the
count. What took longer was learning how to tell when a nap was over. Aside
from a pressing call of nature, ringing phone, pinging text, whining dog, or a
knock at the door, there was often no reason to rise. Then, with a prompt from
my stomach, I recalled that time-honored, nap-concluding reward—milk and
cookies.
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